Emergency Mental Health Support
Mental health crises require immediate attention. If you or someone you know is in immediate danger, call emergency services or go to the nearest A&E department without delay.
UK Services
NHS Urgent Mental Health Helplines
Available 24/7 in every area of England. Call 111 and select the mental health option, or visit 111.nhs.uk for online support.
International Services
United States
● National Suicide Prevention Lifeline: 988
● Disaster Distress Helpline: 1-800-985-5990
● National Domestic Violence Hotline: 1-800-799-7233
Nigeria
● Helpline ; +2348023533222, (WhatsApp Only)
Canada
●Talk Suicide Canada: 1-833-456-4566, talksuicide.ca
● Kids Help Phone: 1-800-668-6868, Text CONNECT to 686868
● Hope for Wellness Help Line (for Indigenous peoples): 1-855-242-3310
Remember, mental health emergencies should be taken as seriously as physical ones. Don't hesitate to seek help if you're in crisis.